Reactions to surprises vary significantly among Zodiac signs, reflecting individual needs for control and predictability.

You stepped out of the trance. Stopped feeding the beast. The spell is broken. The power they had was always borrowed from ...

Marc Brackett, director of the Yale Center for Emotional Intelligence argues that we're facing an overreaction epidemic.

Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...

People sometimes feel trapped and helpless in their situations. There is one emotion that can be powerful enough to transform ...

Are we living through an “overreaction epidemic”? Psychologist Marc Brackett of Yale says many of us struggle to regulate our ...

Forget toxic positivity — build joy like a habit using DBT tools, internal validation, and the Feelings Wheel, with clinical insights from Dr. JJ Kelly.

Ego has a role in spoiling many relationships, and not just romantic ones. Ego can ruin friendships and put a wedge between ...

France’s 2-0 victory over Ukraine in their opening 2026 World Cup qualifier was about more than just three points. It was about history. Kylian Mbappe, captain and talisman, moved level with Thierry ...

When you lift weights, walk up a steep hill or ride a bike, your body is continuously sending sensory signals to your brain.

When teens declare they’re “in love,” experts say parents should stay calm, build trust, and use empathy to guide them through first romance.