Beans are a great way to increase protein intake without relying on heavy meats or dairy. For a senior diet, these five beans in particular are some of the best vegetable proteins around.

While dried and canned beans are quite similar when it comes to nutrition, there are some differences to be aware of ...

Want to add more calcium-rich foods to your diet? These beans are the perfect plant-based, nutrient-rich option, and there ...

In this #shorts video, learn how to make an easy black beans soup. This is the perfect pantry soup. If I can do it, you can ...

Beans are full of protein, fiber, and other essential nutrients that offer multiple health benefits. Here are some of the healthiest varieties to try.

For ham and bean soup, you may already have your favorite beans ready to go in your pantry. But, for the best result, these ...

Whole Foods carries a variety of canned beans—both organic and traditional—in cans with BPA-free lining. You can snag all of ...

finely shredded Parmesan (about 1 oz.), plus more for serving 1/2 c. finely shredded Pecorino Romano (about 1 oz.) 1/2 tsp. In a large skillet over medium-high heat, heat 2 Tbsp. oil. Add 2 slices of ...

Republican lawmakers gathered at the Kennedy Center. White House officials and Republican lawmakers gathered at the Kennedy Center at 6 p.m. to hold a prayer vigil in remembrance of conservative ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Chia seeds are a go-to for those looking to add more ...