Approximately 9.5 million people globally live with type 1 diabetes, a chronic autoimmune disease where T cells from the body ...

White tea is at the top of the antioxidant list. Compared to green tea, white tea undergoes minimal processing, so higher levels of catechins and polyphenols are preserved. Studies have found that ...

With growing age, many experience Benign Prostatic Hyperplasia (BPH) also known as an enlarged prostate. Research indicates ...

Certain foods can interfere with prostate cancer care. Experts explain which ones to avoid or limit and the alternatives to try instead.

Synopsis: A practical, expert-backed guide detailing the five most effective anti-inflammatory beverages recommended by registered dietitians to help readers manage and stabilize their blood sugar ...

Lower sodium intake: A whole-food vegan diet is typically low in sodium, which helps reduce blood pressure. Aim for a daily intake of under 2,300 mg, ideally below 1,500 mg. Use potassium-rich salt ...