Blueberries, walnuts and dark green leafy vegetables head the list, but diversity is the key to getting more antioxidants in ...

Studies now show health risks rise sharply even at a few drinks a week. Cutting back, even a little, can make a measurable ...

This presentation draws from two articles by Bob Pirok from the University of Amsterdam: How Many Repetitions Do I Need? Caught Between Sound Statistics and Chromatographic Practice How to ...

In 1996 Spanish physicist Juan Parrondo made an incredible discovery: sometimes two games that each end in loss individually ...

In certain circumstances, losses create a sure path to victory, an idea with implications for biology and cancer therapy ...

Nick Sirianni believes that players and coaches grow from adversity. He goes as far as saying he’s thankful for it.

Chemists at Université de Montréal have developed "signaling cascades" made with DNA molecules to report and quantify the ...

EPFL researchers have uncovered how transcription factor dosage reshapes cell identity, showing that even small differences ...

Medically reviewed by Patricia Mikula, PharmD If you have weak bones or are at risk for bone disease, you might think taking ...

Microdosing GLP-1 weight loss drugs like semaglutide may come with benefits like lower cost and fewer side effects, but ...