Start standing with your feet shoulder-width apart and your knees slightly bent. Hold a dumbbell in each hand, with your palms facing each other. Maintaining a flat back and neutral neck, hinge at ...

SAVANNAH, Ga. (WTOC) - The Savannah South Half Marathon kicks off Saturday, with events starting as early as 7 a.m. The course will take runners through the heart of Downtown Savannah, including ...

From Drake Maye emerging as the MVP favorite to a pair of rookies using their speed as a weapon, Phil Perry shares his ...

Compact luxury crossovers have become the chariot of choice for those seeking a blend of utility and style in an efficient ...

Oh man, if you’re anything like me a die-hard fan who’s spent countless late nights glued to my screen for women’s ...

Bloomington pilot uses AI and genetic testing to detect familial hypercholesterolemia, a hidden cause of high cholesterol and heart risks in families.

Joe Flacco and this Bengals' offense is hard to stop. And yes, Joe Burrow is still needed, but it's been a lot of fun ...

This week, we prepare for Ohio State’s game against UCLA by rewatching the last time Bruins quarterback Nico Iamaleava came to Columbus.

Food & Drink Experiences winners and runners-up show off the flavors, views and moments that make our culinary scene special.

The Whitefish Trail system offers over 40 miles of natural surface trails just minutes from downtown. If peace and quiet had an address, it would be Swan Lake, Montana. This tiny community wraps ...

La Vaquita serves as a cultural crossroads where Georgia’s growing Latino community shares space with long-time residents, creating a vibrant tapestry that represents the changing face of the modern ...

With green autos becoming more affordable, adoption is at fullthrottle, despite recent speed bumps. So, which nations boast ...