Each spring, thousands of eager runners take to the starting line in Hopkinton to begin their 26.2-mile trek in the world-famous Boston Marathon. For many that journey begins just steps away from the ...

Start standing with your feet shoulder-width apart and your knees slightly bent. Hold a dumbbell in each hand, with your palms facing each other. Maintaining a flat back and neutral neck, hinge at ...

SAVANNAH, Ga. (WTOC) - The Savannah South Half Marathon kicks off Saturday, with events starting as early as 7 a.m. The course will take runners through the heart of Downtown Savannah, including ...

Which Nashville area teams have the most difficult TSSAA football playoff paths? Which schools have the easiest? We ranked them all.

From Drake Maye emerging as the MVP favorite to a pair of rookies using their speed as a weapon, Phil Perry shares his ...

Compact luxury crossovers have become the chariot of choice for those seeking a blend of utility and style in an efficient ...

Lunch runs are awesome. They’re a great reset that can split long days right in half. I’ll put in a podcast, head out the door, and forget all my responsibilities for a half-hour or so. One particular ...

Don’t waste a loss.” That’s what Geneva coach Don Shymske told his football team the last time the Eagles lost a football game, which was Week 5 against Perry. Since then, Geneva has won five straight ...

Choosing the TRD Off-Road version of the 2025 Toyota 4Runner brings a collection of off-road equipment, including an electronic-locking rear differential, 33-inch all-terrain tires, and Bilstein ...

Bloomington pilot uses AI and genetic testing to detect familial hypercholesterolemia, a hidden cause of high cholesterol and heart risks in families.

Compact luxury crossovers are ideal if you’re seeking a compelling blend of utility and style without having to pay full-size luxury SUV pricing. The BMW X3 has been a front-runner since the ...

Joe Flacco and this Bengals' offense is hard to stop. And yes, Joe Burrow is still needed, but it's been a lot of fun ...