The secret to strong relationships isn’t what we’ve been told by society. Research reveals what actually works.

When you stop trying to control everyone around you and start taking responsibility for yourself, you see yourself as a ...

Being subject to harsh judgment is deeply painful. Let's explore the human tendency toward judgment and learn simple tools for moving through the discomfort of it with grace.

Dear Annie: I’m the oldest of five siblings. Our parents raised us to be responsible and self-sufficient. Dad even taught us ...

“What do you blame yourself for?” – 📺 Avatar: The Last Airbender. Delve into a transformative moment from Avatar with a serene vintage touch, heart-stirring subtitles, and an evocative piano melody — ...

Wolf just learned his father left again. Let's discuss if he'll try to revert to the past on Brilliant Minds Season 2 Episode ...

Through breath, compassion, and kind words to yourself, this guided meditation helps you forgive yourself, let go, and move forward with love. Scroll down for a transcription of this episode. Through ...

Dear Annie: I’m the oldest of five siblings. Our parents raised us to be responsible and self-sufficient. Dad even taught us ...

During husband Charlie Kirk's memorial in Arizona, Erika Kirk said she forgives Tyler Robinson, the alleged shooter. We should all follow her lead.

Speaking at the Wheatley Institute's Constitution Week Lecture, distinguished law professor John Inazu offered five civic ...