Former child actress Amanda Bynes has revealed she is embarking on a new journey to shed unwanted pounds, turning to the medication Ozempic. Her announcement has sparked curiosity about her weight ...

To lose weight after pregnancy, try the following tips: breastfeed, eat small meals, snack healthily, don't skip breakfast, ...

The 40:40:20 rule suggests that 40% of your meal should be lean protein, 40% should be fiber-rich fruits or veggies, and 20% should be complex carbs like brown rice or quinoa.

In the age of social media fitness challenges, trends come and go. Sometimes the strength training challenges take over; ...

Over the last four years, weight-loss drugs that dampen down appetite and promote satiety have revolutionised obesity medicine. They are currently being taken by 1.5 million people in the UK and have ...

Sister Wives star Christine Brown has been on a health and wellness journey — but since dropping 40 pounds, rumors have swirled that she's used weight loss drugs like Ozempic or Mounjaro.

Darren Waller had a pair of touchdown catches in his first NFL game in nearly two years, and Tua Tagovailoa threw for 177 yards to lead the Miami Dolphins to their first win of the season, 27-21 over ...

The TLC personality, 53, has come a long way in her health and wellness journey, posting a side-by-side photo on Thursday, September 25, showcasing her body transformation after shedding 40 pounds. In ...

Sister Wives star Christine Brown is living proof that real change takes commitment — and she's not afraid to show it. The TLC personality, 53, has come a long way in her health and wellness journey, ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

A Tufts University political science professor who has studied Rubio’s career describes the secretary as “ideologically flexible.” ...