Water weight is often cause by excess glycogen in the body, which is why hydrating, exercising, and watching carb intake can ...

Have you noticed just how complicated nutrition advice has gotten over the years? "With the rise of influencers on social ...

When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...

Knowable Magazine reports on the challenges faced by constitutionally thin individuals, who struggle to gain weight despite ...

Amid the steady increase in the obese population, attention needs to be paid to knee joint health due to overweight. In ...

For Sammi Claxon, it was no different. Soon after she started searching for answers, algorithms picked up that she was ...

Children born to mothers with high blood sugar levels during pregnancy are 50 percent more likely to become overweight ...

Whether you’re trying to lose 10 pounds or 100, losing weight is hard. Maybe you’ve bought books with dedicated weight loss plans, tried every headline-making diet you’ve ever heard of or cut out some ...

India's Olympic medalist Aman Sehrawat, who was recently given a year-long suspension by the Wrestling Federation of India (WFI) for exceeding the weight limit ahead of the World Wrestling ...

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

You can catch Warrior Money on Apple Podcasts, Spotify, Amazon Music, or wherever you get your podcasts. Your paycheck may ...

In the episode, hosts Dr Amir Khan and Cherry Healey delve into the topic of hormones. They discuss how oestrogen cream is ...