Lie on your back with knees bent, feet hip-width, ribs down and a light pelvic tuck. Lift your hips to form a straight line ...

Whether it's a dull, underlying ache in your spine or a piercing stab, chronic back pain affects roughly one in four Americans. UC San Francisco's Prasad Shirvalkar, MD, Ph.D., neurologist and pain ...

Unlock the secret to pelvic health, intimacy, and overall well-being with Luke Coutinho's easy-to-follow Kegel exercises and ...

Women online have claimed that a controversial period trend has shortened their cycles. It’s safe to say that periods have ...

Barbara Gomes Marques May, a filmmaker from Brazil, could be torn from her husband in Los Angeles if she is deported.

Vinales said the “best thing is to stop” when considering his recovery following a shoulder injury he sustained earlier this ...

From paying troops to protecting federal jobs in their home state, these Democrats have plenty of reasons to cross the aisle ...

What to do if someone ghosted you for this reason: An empowering action you can take to avoid being ghosted is this: Take ...

Few signs of progress toward an agreement to reopen the government have emerged as both parties work to lay blame on their ...

The 49ers defeated the Rams 26-23 in overtime behind a terrific performance from Mac Jones, another workmanlike effort from ...

LIKE so many women juggling professional ambition with parenthood, Melissa Gonzalez put her health at the bottom of the list.

Terrorist Jihad Al-Shamie was on bail for an alleged rape at the time of the fatal attack, police have confirmed.