Lie on your back with knees bent, feet hip-width, ribs down and a light pelvic tuck. Lift your hips to form a straight line ...

A loss of electrolytes due to dehydration may lead to muscle cramps. Learn more about the causes, treatments, and ways to prevent cramps here.

Bloating in men can result from trapped gas, high-fiber foods, food intolerances, IBS, or celiac disease. Learn about ...

UCSF neurologist Dr. Shirvalkar studies nerve-to-brain connections to find new ways to treat chronic back pain.

Sometimes, aches and pains get dismissed as a normal part of getting older. In the case of peripheral artery disease, or PAD, ...

Whether it's a dull, underlying ache in your spine or a piercing stab, chronic back pain affects roughly one in four Americans. UC San Francisco's Prasad Shirvalkar, MD, Ph.D., neurologist and pain ...

Unlock the secret to pelvic health, intimacy, and overall well-being with Luke Coutinho's easy-to-follow Kegel exercises and ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Women online have claimed that a controversial period trend has shortened their cycles. It’s safe to say that periods have ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Barbara Gomes Marques May, a filmmaker from Brazil, could be torn from her husband in Los Angeles if she is deported.

A Stop & Shop in Lincoln Village closed last year, leaving no full-service supermarket in the neighborhood. There’s not even ...