Nagpur: In a move aimed at improving healthcare, the All India Institute of Medical Sciences (AIIMS) Nagpur has unveiled a ...

Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

An art show inspired by A.S.M.R. in Kowloon, features soothing videos, a Bob Ross room and an enormous pillow shaped like a ...

Yue Guan of Wanhuida Intellectual Property considers the CNIPA’s evidentiary standards after its invalidation of a patent for ...

Share on Pinterest Strength training could be the best weapon against insomnia in older adults, a recent study advises. Image credit: Guille Faingold/Stocksy. As much as 50% of older adults have ...

Explore Worthy Nail Art Designs!! Ne Zha 2 official trailer Best Airline in the World offers employees a bonus equivalent to 8 months’ salary BYD's New 'Megawatt' EV Charging Is So Fast It Makes ...

SAN FRANCISCO — Art Schallock, a left-handed pitcher who in 1951 replaced future Hall of Famer Mickey Mantle on the Yankees' roster and had been the oldest living former major leaguer ...

Several studies have linked sleeplessness to metabolic syndrome, hypertension and heart disease. Cognitive decline and prostate cancer risk are related to insomnia. Commenting on the study, CEO of ...

A lot of older adults, after the age of 60, face insomnia, making it difficult to get quality sleep. However, contrary to popular belief, the hack to good sleep might be in strength training.

Insomnia affects between 12 to 20 per cent of seniors and is linked to serious health issues. These include depression, anxiety, metabolic syndrome, hypertension, heart disease, cognitive decline and ...

Sleep quality declines with age, with researchers pointing out that one in five older people struggles with insomnia - a problem that can have negative effects on people’s health, work and day ...

As the study explained, the time participants reported also included the minutes they spent attempting to sleep – and women are far more likely than men to experience insomnia, said Rebecca ...