Struggling with morning headaches? Your pillow might be the hidden culprit. Learn how the right support can ease head pain ...

Discover what your headache is telling you. Learn to identify and manage tension headaches, migraines, cluster headaches, and ...

Headaches and sleep are closely linked. Learn how managing sleep problems can help prevent or ease some headaches.

Having a headache is one thing, but adding other symptoms on top of that like new vision changes, numbness, tingling, ...

Current obstructive sleep apnea (OSA) diagnosis methods, although often effective, all require the patient to be asleep ...

Research shows that daylight saving time can cause other health problems and disruptions apart from headaches. NPR published ...

Can't sleep? Discover how spinal health influences your sleep-wake cycle. Research reveals promising connections between ...

Throughout her adult life, writer Kate Morris has struggled with sleep. Here she shares her trigger points and the techniques ...

Headache relief is different for everyone, but you can try compresses, massage, lying down, and sipping tea. Learn how to get ...

With mindful practices, balanced meals, and adequate hydration, fasting during Ramadan can be observed without letting ...

Managing migraines during Ramadan involves lifestyle adjustments like altering sleep patterns, reducing caffeine, and staying ...