By Isabel Hayes  A Donegal man who sexually abused two teenage girls more than 25 years ago, regularly creeping into one girl ...

Share on Pinterest Strength training could be the best weapon against insomnia in older adults, a recent study advises. Image credit: Guille Faingold/Stocksy. As much as 50% of older adults have ...

Several studies have linked sleeplessness to metabolic syndrome, hypertension and heart disease. Cognitive decline and prostate cancer risk are related to insomnia. Commenting on the study, CEO of ...

A group of firefighters from the Letterkenny Fire Service have launched a petition urging the Government to reverse planned cuts to their resources, which they say will have a “drastic and imminent” ...

Traffic congestion in Letterkenny has forced the town’s most famous pizzeria to cut a number of its delivery routes. Pat’s Pizza, which was set up in 1984 by Mary and Pat Bradley, is arguably ...

Insomnia affects between 12 to 20 per cent of seniors and is linked to serious health issues. These include depression, anxiety, metabolic syndrome, hypertension, heart disease, cognitive decline and ...

Researchers found that lifting weights in later life may enhance our sleep quality and reduce insomnia. The study, published in Family Medicine and Community Health, analysed data from 24 clinical ...

HUNTINGTON, W.Va. (WSAZ) - A popular cookie chain is set to open in Huntington. Insomnia Cookies is coming soon to 1544 3rd Ave, according to their website. The location will be next to Firehouse ...

For more than 30 years, Faye Dickieson battled the exhausting effects of insomnia. She turned to sleeping pills in an attempt to get a peaceful night's rest, but found no relief — only its linge ...