Share on Pinterest Strength training could be the best weapon against insomnia in older adults, a recent study advises. Image credit: Guille Faingold/Stocksy. As much as 50% of older adults have ...

Several studies have linked sleeplessness to metabolic syndrome, hypertension and heart disease. Cognitive decline and prostate cancer risk are related to insomnia. Commenting on the study, CEO of ...

Insomnia affects between 12 to 20 per cent of seniors and is linked to serious health issues. These include depression, anxiety, metabolic syndrome, hypertension, heart disease, cognitive decline and ...

However, a person experiencing insomnia may want to schedule Lexapro for the morning. Lexapro, the brand name for the antidepressant escitalopram, is a daily medication. Taking Lexapro every day ...

It comes as one study last year found that around around one in six Brits suffer insomnia, yet 65 per cent never seek help for their sleep problem. The poll of 2,000 people, by The Sleep Charity ...

According to the researchers, key signs include persistent brain fog, exercise intolerance, insomnia and palpitations—a fluttering or pounding heart. Numbness, tinnitus or humming in the ears ...

So it's perhaps not too surprising that, following the success of Persona 3 Reload, the Persona community is currently hyper-sensitive to anything that could be perceived as a flicker of an ember ...

Insomnia is when you cannot fall asleep or stay asleep. It is the most common sleep disorder. Symptoms of insomnia include: Feeling tired during the day Trouble falling asleep at night Waking during ...

For more than 30 years, Faye Dickieson battled the exhausting effects of insomnia. She turned to sleeping pills in an attempt to get a peaceful night's rest, but found no relief — only its linge ...

If this happens regularly, it could be a sign of a sleep disorder such as insomnia, narcolepsy, or sleep apnea. This can lead to symptoms of sleep deprivation, including drowsiness, forgetfulness, and ...

There are key differences between narcolepsy and insomnia. Learn about ways to manage these sleep disorders to improve your health and well-being. Insomnia is a common sleep disorder characterized ...

But it’s not just COVID-19 itself. It’s the anxiety and stress surrounding the pandemic that have contributed to insomnia—the inability to fall asleep or stay asleep. While insomnia was a problem ...