Are you a supporter of milk and supplements for better nourishment It could actually be the enemy of your supplements Read ...

Supplements can very well be termed as the new age vegetables. Every professional or self-proclaimed doctor you talk to is ...

If you take your iron every other day, it could give the overachieving hepcidin a chance to calm down. By the time you take your next dose of iron, you might actually absorb more of it.

When you take iron can affect how well it works. Here, experts explain the best time to take iron supplements to maximize absorption and reap the benefits.

As Americans take more gummies, pills and powders than ever, some physicians are trying to convince patients to be a bit more ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Iron plays an incredibly important role in the body. According to the Mayo Clinic, iron is responsible ...

In excess, iron supplements can cause short-term side effects like fainting or hives. In the long-term, they may cause heart or liver disease.

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and ...

MOST health experts would agree that you don’t have to take supplements to maintain good health. But for certain people, ...

Dietary supplements are almost like double-edged swords: while they’re widely used to bridge nutritional gaps and enhance ...

Taking magnesium supplements with mineral products, like calcium, iron, or zinc, may lead to reduced absorption or increased ...