A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

The tournament, hosted by the Nanny's Double Dutch League, brought teams from around the country to Washington Avenue Armory ...

When Regina Plaza — or “Gigi Love,” as she is better known — walked into a Sunrise gym on a recent Thursday evening, she approached Cindy Edwards, who was sitting on the bleachers. Edwards agreed, as ...

A Milpitas High School freshman isn’t skipping a beat in her quest to compete in the world jump rope championships in ...

The countdown has begun for the 2025 National Jump Rope Championship, a vibrant celebration of athleticism and skill set to take place in Lanxi, Zhejiang from June 6 to June 9. Organized by the ...

and U.S. National Jump Rope Team member Vikki Shi, dazzled students with their outstanding performances. Luke Boon showcased high-difficulty skills such as single-foot cross jumps and double unders, ...

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A video showing children using a snake as a skipping rope in Woorabinda ... shows children smiling and jumping over the snake while a woman records the act, saying, "Show me that, show me what ...

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If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride.

Jump rope is often overlooked when it comes to high-intensity workouts, but in reality, it's one of the most potent tools for testing and improving your overall fitness. Whether you're looking to ...