I'm now 42 years old—and I am proud. There’s a song called “Señora de las Cuatro Décadas” (which means "lady of the four decades") by Guatemalan singer Ricardo Arjona. I sang it in my 20s, and now, ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

Hrithik Roshan’s fitness journey is a story of resilience and focus. Despite past injuries, he trains like an athlete, mixing ...

Astrology offers personalized wellness guidance, suggesting zodiac-aligned fitness and nutrition. Each sign's traits inform ...

What to watch out for on Election Day 2025, Tim and Demi-Leigh Tebow on finding something better, and more Length: Long Speed ...

Launching on 12th February 2026, the game will comprise a full remake of Yakuza 3 with a completely new storyline added on ...

Add in the issues of hormonal changes that slow down metabolism & motivation. It's been a [expletive] to stay ... doing pilates, and strength training. She also posts videos of herself cooking healthy ...

Chuck Norris is proving once again that legends never fade. The 85-year-old action hero and martial arts icon recently shared ...

For me, boxing has become more than just a workout. It's a mental reset. A way to switch off the constant noise of life and ...

Yakuza Kiwami 3 is an extreme remake of the action-adventure beat 'em up Yakuza 3 featuring ex-yakuza Kazuma Kiryu's fight to protect those he loves.

The United Arab Emirates increased its medal tally to six — three golds, one silver and two bronzes — ranking seventh overall in the general standings at the 3rd Asian Youth Games currently hosted by ...