An internal incident report from the St. John's Regional Fire Department says three apparatus had their firefighting foam systems fail during a fire on Willow Drive in Paradise in June. (CBC News ...

Choosing the best pillow can be the difference between waking refreshed and nursing a cricked neck. Memory foam remains my go-to for extra neck support and comfort because it contours where you need ...

Mohamad Hassan, PT, DPT, is a physical therapist at Premier Physical Therapy in Chicago. He works in both outpatient rehab and in-home physical therapy. Your pelvic floor includes your bladder, rectum ...

Self-myofascial release can be used to improve flexibility and reduce pain in the neck and shoulders. A foam roller or tennis ball can help target the rhomboid muscles and improve shoulder mobility.