When life veers off course, staying calm and recalibrating can reset your path. Learn how micro-moments of self-regulation ...

No, you do not have to meditate for hours daily to calm your mind. Start small - just 10 minutes. All you need to do is to keep away all distractions - mobile, TV, any sort of noise etc. Simply ...

Passengers were advised to stay calm and avoid looking down to prevent ... These could be opened to allow fresh air inside. This helped keep everyone comfortable while waiting for the power ...

This way, you can have a calm, pressure-free way to unwind, creating a consistent space for relaxation and creativity. From simple geometric shapes to complex abstract designs, you can explore an ...

While Keep Notes gets the job done, Google hasn't kept up with the times. I got tired of Google Keep's growing limitations and started hunting for a suitable alternative. This is where I ...

Bengaluru's ingenuity is turning heads online! An auto driver replaced the traditional seat with an ergonomic, luxurious chair, sparking viral attention. Shared widely on X and Reddit, the image ...

This time, notice how your anxiety is lessening and fading away. Notice feelings of safety and calm growing in your body. End after three times through. Rate the intensity. How strong is your ...

Happy Women's Day 2025: Top 50 Wishes, Messages and Quotes to share with your loved ones Happy Women's Day 2025: 51+ Best Women's Day Wishes and Messages to share with your friends and family ...

A video showed her wearing a baseball cap that says, "Lettuce romaine calm" — a twist on the British mantra "Keep calm and carry on" that nods to Meghan's love of cooking and her home state of ...

Chase Sapphire cardholders, get ready to unwind. Sapphire Reserve cardholders can receive one free year of Calm Premium, while those with the Sapphire Preferred can receive 50% off a one-year ...

South Sudan’s President Salva Kiir has appealed for calm following a series of escalating political and security tensions, including the killing of a senior army commander in Nasir, Upper Nile ...

The key isn’t to force control over everything, but to cultivate habits and mindsets that keep you grounded no matter ... day can train your brain to stay calm under pressure.