Mapholi’s drive to improve heart health also led to her becoming an ambassador for Laager Rooibos which is the only rooibos ...

Magnesium side-effects hit the gut, as the mineral pulls water into intestines, a complaint raised by some. High doses can ...

Acidophilus is a type of probiotic bacteria. It is found in a variety of fermented foods and may improve digestive health.

Celebrate Diwali with these desi ghees, a wholesome choice to make traditional sweets healthier without compromising on taste.

The Holiday Menu includes traditional and non-traditional holiday dishes with options ranging from an herb and butter roasted ...

Normally, our brains use glucose as their main source of energy. But when people eat a low-carb, high-fat diet, the body ...

Rice cakes provide quick carbs for bodybuilders to fuel intense workouts and replenish glycogen. They offer energy boosts while being low in calories and easy to digest.

Stay protected this winter with essentials designed to help you breathe cleaner air and reduce your exposure to pollution.

Young rats given a ketogenic diet were largely protected from the mental and behavioral issues caused by prenatal stress. The high-fat, low-carb diet appeared to safeguard brain development and ...

Early studies on mice suggest these diets may hinder some people with obesity fighting triple-negative breast cancer.

Mizzou researchers discovered that switching to a high-fat, low-carb diet may help improve brain health in people at ...

Candy can be a minefield for vegans. If you're vegan (or shop for one), you know the struggle of finding candy that contains ...