Meal prep helps save time and money. It's also healthier, too! But you need the right ingredients on hand to make it happen.

The dried bean shortcuts in last week’s column show their value in a true baked bean recipe. Many modern recipes for “baked” ...

Canned beans are a handy staple that every pantry should have a stock of, however, there's one kind from Trader Joe's that we ...

Originating from Italy, minestrone is a classic vegetable soup that has been transformed into a comforting baked casserole.

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

Discover this easy baked beans recipe with navy beans, bacon, and molasses. Perfect for gatherings and a comforting side dish ...

A good oil for cooking, soybean oil is rich in omega-3s and vital vitamins; thus, using it to prepare your meal is good.

Bush's® Beans knows that all the best things are passed down, whether that's a commitment to quality or a tried-and-true ...

Han Bing Cafe is a Korean cafe nestled within Serene Centre near Botanic Gardens. Its menu comprises of plenty of delicious ...

Healthy dinners can still be quick and delicious. Choose between beef taco bowls, grilled chicken wraps and a veggie and cheese-filled frittata.

United States Department of Agriculture. 2% reduced-fat milk. National Kidney Foundation. Beans. United States Department of Agriculture. Potatoes, baked. Bethke PC, Jansky SH. The effects of boiling ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.