Maintaining a healthy pH is not about avoiding acid foods altogether, but rather it’s about giving your body the tools it ...

Research confirms that adding these specific low-potassium fruits to your diet can lower kidney disease risk by up to 8% ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

People often assume dehydration occurs only in hot weather, but winter can silently dehydrate us even more, doctors warn. See strategies to combat this.

Kidney stones, crystalline formations within the urinary tract, present a significant health concern for many individuals. Dietary factors are known to play a crucial role in their development and ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

Whatsapp Doda town, an aerial view Nearly a month after suspending a cop for allegedly manhandling a Block Development ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...