I read the books that helped shape The Family, the cult founded by an Australian yoga teacher in the 1960s – when Western ...

While budget airlines promise speed and savings, one traveler discovered that Europe's scenic train routes deliver something ...

Gen X learned who we were while sitting in front of the VCR, rewinding the same moments until they stuck.

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...

Sometimes sitting still and focusing on your breath feels impossible, especially when your mind races a million miles per ...

Danville sits in southern Virginia like a phoenix rising. The historic downtown area buzzes with new energy. Old buildings house modern businesses that respect the past. The Dan River flows through ...

Idaho hides its treasures well, and none sparkle quite like Driggs—a small town that feels like stepping into a landscape ...

The psychedelic 5-MeO-DMT seemed to induce similar patterns of brain activity in a lama - a revered spiritual teacher in ...

Immerse yourself in a soothing journey of fluid art as vibrant inks swirl and diffuse through water, creating mesmerizing and ...

The psychedelic 5-MeO-DMT seemed to induce similar patterns of brain activity in a lama - a revered spiritual teacher in Tibetan Buddhism - as meditation, advancing our understanding of the drug's neu ...

ASMR is moving from YouTube to the real world. Step inside Kas Wellness in Costa Mesa, a luxury boutique offering "brain massages" and sensory journeys for stress relief.