Learn how these gentle stretching routines can help you reduce stiffness and improve your flexibility and balance after 60.

If you look at old photos of limos from the 1980s, you might notice a boomerang-like object on the back. What's it for? The answer is delightfully retro.

More snow tonight and Monday before a midweek wintry mix.

As a smile stretches across his face, you can tell that Zayne Parekh appreciates the irony of what he’s about to say. It ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

How do all 32 teams in the NFL stack up against each other coming out of Week 14 of the 2025 NFL regular season? Here's an ...

At some point, every dog parent hits that jarring moment where their "tiny baby" suddenly isn't tiny anymore. And you notice ...

Enjoy a 10-minute beginner yoga class for a full body stretch and strength building at home. No props needed!

LeBron James returned to the Lakers after missing their last game, and he had a strong performance in a much-needed win.

The unusually long atmospheric river is forecast to bring heavy rain and high winds to Washington, Oregon, Idaho, Montana and ...

EAST LANSING – Despite missing eight straight field goals, Michigan State trailed by only a point. Then Coen Carr scored in ...

SEATTLE -- Getting their legs moving following Thursday night’s flight from Columbus to Seattle, the Detroit Red Wings ...