Always feeling tired even after enough sleep? These 8 surprising reasons, from vitamin deficiencies to thyroid issues, could ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Understand the causes of period pain, types of dysmenorrhea, and how diet, lifestyle, and expert treatment can help manage menstrual cramps and improve overall menstrual health.

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned.

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned. Rates of ...

Interim CDC leadership ran its first all-hands meeting, focusing on "myth-busting" and staffing, STAT reported.

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.