The season of saag is here. The month of October marks the perfect time to relish fresh, seasonal saag as the weather begins ...

Iron plays a key role in maintaining your energy, metabolism and more. Here, dietitians share the iron-rich foods that you ...

When it comes to wholesome, quick breakfast options, chia pudding and overnight oats are two long-time favorites that pack ...

Squirrels love fall bulbs, especially tulips, but there are ways to deter their digging behavior. Learn how to keep squirrels from digging up your fall bulbs.

Dhaba-Style Paneer Korma blends rich Mughlai flavors with bold North Indian spices. Made with paneer, yogurt, cashew paste, ...

Nicholas Spada is one of the only scientists in the world using a nuclear x-ray process to study deadly nanoparticles in ...

Ever thought those extra treats were harmless? Discover why over half of the UK's dogs are now overweight and how it all starts with well-meaning owners.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

As women enter their 30s, evolving nutritional needs demand attention for sustained health. Hormonal shifts and lifestyle changes necessitate a balanced diet rich in key vitamins and minerals.

Vitamin A is crucial for your vision, immune system, and heart health. It can be found in foods like carrots, beef liver, and ...

These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lose weight and manage type ...