In short, crying after a massage is totally normal—but it's also important to recognise when you may need a little extra help ...

I’ve tried dozens of red light therapy masks, and I wanted to share a quick rundown on my experience using them and how they ...

Deep tissue massage is designed for people with a moderate to high pain tolerance and it's normal to feel sore for several ...

Here’s what gua sha is, when it may be helpful and what to keep in mind before adding it to your self-care routine.

It’s official. Hump Day is back. Monday, October 1, was Massage Day — or at least according to the iconically raunchy mall ...

These Therabody deals will ease your aching muscles – and put less strain on your bank balance with up to £100 in savings .

The Therabody JetBoots Prime are designed to help manage post-workout soreness and circulatory issues. Here are my findings ...

Books of Discovery provides students with essential anatomy and physiology resources to support effective learning and academic success. BOULDER, CO, UNITED STATES, October 11, 2025 /EINPresswire.com/ ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ...

Dermatologists explain how to use at-home microcurrent devices safely. Here, find the 8 best microcurrent devices for lifted ...

What it is: A facial massage wand with heating and cooling features to help depuff, minimize the look of large pores, ...

I tried the Bob and Brad Hand Massager. After testing, I recommend it to anyone with hand, wrist, or finger pain, especially those with carpal tunnel syndrome.