The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Aging affects brain function, but certain diets and superfoods can help maintain cognitive health.

According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and ...

Ground beef and eggs are both go-to sources of protein. The healthiest option for you depends on your health status and nutritional goals.

A registered dietitian urges against following this popular, restrictive diet and shares these tweaks if you're still tempted ...

Discover the balanced diet trusted by celebrities for lasting energy and healthy aging, without restrictive rules.

A nutrient-rich diet plays a vital role in preventing oral cancer by supporting the immune system and protecting cells.

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

Diet plays a crucial role in pregnancy for the healthy growth of the baby. A French biochemist revealed three essential nutrients that must be prioritised for the child’s brain health, along with the ...

The place is completely vegetarian, and non-vegetarian food is completely banned here.

Joint pain getting worse in winter? Nutritionist shares 5 anti-inflammatory foods like fatty fish and turmeric that can calm inflammation and ease joint pain.

You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting ...