Emirates Woman on MSN14h
14 Dubai-based Pilates studios to visit in 2025
Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...
A 10-Minute Evening Yoga Routine for Better Sleep
Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...
Forget downward dog — yoga instructor shares these 3 essential poses to stretch and strengthen your entire body
Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...
Advnture12h
We gave these "surprisingly rugged" Patagonia pants a perfect 5 stars for spring skiing – now they're a huge 30% off
Ideal for both cold and warmer days on the slopes, the Patagonia Storm Shift Pants are more than $130 off right now ...
Advnture10h
Danner's new N45s are the first hiking shoes from the brand to feature recraftable soles, so you can keep walking in them summer after summer
Danner is gearing up for summer, with the release of a new hiking shoe that's designed to help you beat the heat on long, hot ...