In recent years, there has been an increased interest on the relationship between diet and human health, particularly in ...

Both Greek yogurt and regular yogurt have their own sets of benefits. Greek yogurt is best for those prioritizing metabolic health, protein intake, or weight management. On the other hand, regular ...

A meta-analysis of randomized trials suggests fecal microbiota transplantation can ease depressive symptoms, with stronger ...

Eating fermented foods, like yoghurt, and fruits, vegetables, legumes and grains can support prebiotics that healthy microbes ...