Regularly engaging in vagus nerve stimulation supports both mental and physical well-being, writes columnist Claire Nielsen.

Harvard researchers have discovered that the best form of exercise when it comes to protecting your memories and keeping your ...

Radiant Heart Yoga & Wellness Center in Broomall brings more than just a fitness routine with its four different kinds of ...

The youngest son of billionaire Mukesh Ambani, Anant Ambani weight loss story of how he lost 108 kilos in 18 months, read ...

In a captivating conversation, PM Modi and Lex Fridman explore the profound impact of fasting on mental clarity, self-mastery ...

Known as aromatherapy, the art of burning incense sticks or diffusing essential oils dates back thousands of years. Used in ...

Within a few months, Dulce began to notice the remarkable changes taking place in her body. She not only shed pounds but also ...

From mindfulness practices to self-compassion, Zuraida Jardine reveals how these tools have helped her thrive in both her ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Living with ADHD often feels like trying to listen to a single conversation in a room filled with voices. Distractions abound ...

In an exclusive interview with the BBC, West Ham forward Michail Antonio reflects on his near-fatal car crash in December.

Here’s a breakdown of my experience with Chris Bumstead's bodybuilding app, STNDRD, and how it completely transformed my ...