Join me for a grounding 20 minute slow flow yoga class focusing on the zodiac sign of Taurus Join the 30-Day Yoga & Pilates ...

Five-year-old Amelia sauntered through a Las Vegas hotel lobby. Before her father’s and my eyes adjusted to the semi-darkness ...

Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...

A tiny town in the Texas Hill Country is undergoing a more modern transformation. Located 30 miles west of San Antonio, it's ...

Stand with your feet hip-width apart and your arms at your sides. Keeping your left shoulder down, sweep your left arm out to ...

Unlock tight hips and enhance your flexibility with these two simple yoga moves! In this video, we'll guide you through ...

MAIDENCREEK TWP., Pa. – Think of downward dog, but take away the dog and instead imagine a cat trying to do yoga moves. "We do cat yoga about once a month,” said Kimberly Pryor, owner of Kitt's Café ...

Ian Campbell is a reporter based in San Diego who writes features, interviews, guides and reviews for Pocket-lint. Before he spent his days covering great products for Pocket-lint readers, Ian was an ...