You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

Foam rolling helps massage the connective tissue — called fascia — surrounding your muscles thereby reducing the risk of ...

"The easiest way is to decrease the soreness by 50 percent is to do a set of bodyweight exercises, such as squats and lunges, ...

Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

You've just had a long flight and, when you get off the plane, you feel as stiff as a board.  Who hasn't experienced this? To ...

The Stardust Racers roller coaster at Epic Universe, the new Universal theme park in Orlando, Fla. (John Raoux/AP) A man died after riding the Epic Universe roller coaster Stardust Racers in Florida ...

ORLANDO, Fla. (AP) — Emergency workers who responded to Universal Orlando Resort's newest park for a man who had become unresponsive on a roller coaster originally were told he had lacerations. But ...

Kevin Rodriguez Zavala died from multiple blunt impact injuries, officials said. The family of Kevin Rodriguez Zavala, the man who died after riding a roller coaster at Universal's Epic Universe theme ...

There were times - quite a few of them in the past few months - when people speculated that Rachel Reeves would not survive as chancellor into the winter. It has been an especially bruising year for ...

The demand for high-protein snacks and drinks has increased recently, with even Khloé Kardashian releasing her own popcorn brand with at least 20 grams in every serving. Now, Starbucks is getting in ...

ORLANDO, Fla. — A man who was unresponsive after riding a roller coaster at Universal Orlando Resort’s newest park died from blunt impact injuries, a medical examiner said Thursday. Joshua Stephany, ...