Much like Italian gorgonzola, German sauerkraut and Norwegian rakfisk (fermented trout), Japanese natto falls into the ...

Makhana, often hailed as a superfood in the health arena today, has a backstory steeped in Ayurvedic traditions, where it was treasured for its remarkable medicinal powers. Often referred to as ...

Federal datasets began disappearing from public view on Jan 31, in response to executive orders from President Donald Trump. Among those were the Centers for Disease Control and Prevention’s Youth ...

Teenagers who have trouble falling or staying asleep and sleep less than their peers may be five times more likely to have seriously high blood pressure, according to a new preliminary study. Even ...

Consuming two handfuls of pistachios a day can protect against age-related macular degeneration (AMD), a leading cause of vision loss in older adults. Rich in lutein and zeaxanthin, pistachios ...

Scientists have celebrated it as a supreme nutritional gem and placed it highly in the league of superfoods. It's renowned for its impressive health gains. Amidst a list of underrated vegetables ...

Struggling to sleep well? Your diet might be the culprit. Here are seven foods that naturally improve sleep quality, helping you wake up refreshed and energised. A timeless sleep remedy. Packed with ...

In the video, Bhagyashree can be seen enjoying crunchy and delicious pani puri, showing fans that great street food can pop up anywhere, even at an airport.

Below, we outline 13 superfoods to eat, many of which you may already have in your fridge or pantry. Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also ...