Cockroach milk contains essential proteins, amino acids, and healthy fats, offering three times the energy of buffalo milk.

Recent research found that milk from the Pacific beetle cockroach is nutrient-rich, containing proteins, fat, and sugars, potentially making it a valuable superfood. Listen to Story Cockroach milk ...

A doctor has shared a list the best superfoods to eat to "re-establish the full function of your liver" and to "help your liver detoxify at the highest level". Dr Eric Berg DC says certain ...

Below, we outline 13 superfoods to eat, many of which you may already have in your fridge or pantry. Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also ...

Makhana, often hailed as a superfood in the health arena today, has a backstory steeped in Ayurvedic traditions, where it was treasured for its remarkable medicinal powers. Often referred to as ...

Scientists have celebrated it as a supreme nutritional gem and placed it highly in the league of superfoods. It's renowned for its impressive health gains. Amidst a list of underrated vegetables ...

Speed up metabolism and burn calories efficiently with some superfoods that enhance fat-burning and maintain energy levels throughout the day. Explore them! Coconut oil which is high in MCTs ...

It offers three times the calories of buffalo milk. While cockroach milk could be a future superfood, challenges include production practicality and safety for human consumption. In a 2016 study ...

A chiropractor has recommended chewing on a specific plant daily for its numerous health benefits. Dr Eric Berg, DC, who boasts over 13 million subscribers on his YouTube channel, highlighted the ...

Available year-round in most supermarkets at a fraction of the cost of exotic superfoods, this nutritional gem deserves recognition for its impressive heart health benefits. Heart disease ...

Dates have long been regarded as one of the most consumed foods by Moroccans during the holy month of Ramadan, praised for their sweet taste and numerous health benefits. With nearly 300 different ...