These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.

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These award-winning, body-mapped leggings cleverly combine compression support with tummy comfort – even on bloated days ...

A gentle, low-impact yoga routine designed by an expert instructor is helping people improve mobility, reduce stress, and ...

Piano Music, Oriental Duduk Flute Music, Harp Music and Nature Sounds Buddha Tribe is your online free music provider for ...

Even young students may get tired of school, and introducing movement breaks or reorganizing the classroom can help them get ...

Atypical Parkinsonism, a collection of neurodegenerative diseases that share symptoms with Parkinson's Disease but have unique features, poses challenges for patients and healthcare providers. They ...

From sad salads to running in the rain – one of the most unfortunate laws of life is that which is good for us isn’t always exactly enjoyable. In fact, you would be forgiven if when you think about ...

India and Russia have been strategic partners for more than 70 years. But what’s the reason behind this years-long friendship ...