Breathe is a natural lung support formula developed by a team of expert respiratory therapists to enhance lung function and ...

Palak is a nutrient-rich leafy green. Certain food combinations can hinder nutrient absorption. Milk, paneer, and yoghurt can reduce calcium and iron intake. Nuts and alcohol also interfere with ...

A magnesium deficiency may lead to health problems, including hair loss. Ensuring adequate intake through diet and supplementation promotes healthy hair growth. I tried several serums and scalp ...

Chia seeds can absorb up to 10–12 times their weight in water. When you eat them dry, they expand in your stomach (or worse, your throat), which can cause discomfort, bloating, or even a choking ...

The gut, also known as the second brain of the body, plays a central role in overall health and well-being. This complex ecosystem of trillions of bacteria, known as the gut microbiome, influences ...

Medical experts caution consumers against self-prescribing dietary supplements as a quick-fix solution for symptoms. (Illustration: CNA/Samuel Woo) Adulthood is not just one phase of life but comes in ...

There's a molecule that our body makes from vitamin B 5 that is critical for all of the metabolic processes essential for human life. And when something goes wrong in that molecule's production, it ...

Seeds are a powerful tool for gut health - but like all things in nutrition, their benefit depends both on how and when you use them. Read Time: 4 min Edible seeds like chia, flax, and sesame aid gut ...

Protein powder is everywhere. From gym goers to wellness influencers, everyone seems to be scooping it into their smoothies. But here is the catch: it is expensive, often overprocessed, and not always ...

Starting your day with the right drink can set the tone for a healthy digestive system. Digestive health is crucial because it affects nutrient absorption, energy levels, and overall well-being.

Drinking water is vital for maintaining health, supporting digestion, kidney function, and overall bodily processes. However, the posture in which water is consumed can influence its effects on the ...

Safra Catz replaced as CEO after 11-year tenure Catz credited with steering AI strategy Cloud execs Clay Magouyrk and Mike Sicilia appointed as co-CEOs New co-CEOs underscore cloud importance, ...