Almagro and Sto. Niño participants actively participate in the participatory cooking demonstration. (Photo: NNC-8) Hotdogs ...

Weight loss is rarely as simple as eating less and moving more. Many people spend years stuck in cycles of diets, workouts, ...

This National Nutrition Week 2025 (September 1–7), themed Eat Right for a Better Life, puts the spotlight back on balance, moderation and variety ...

In this serious game, web users take on the role of Koam as they search for the elements that will enable them to ...

We only endorse products that meet our high standards—because quality matters to us. Occasionally, we may earn revenue from ...

One area where the current advice for men and women differs is alcohol. The U.S. dietary guidelines recommend no more than ...

After performing an exercise test, researchers identified more cell damage and elevated stress responses in the low water drinkers, and found that even at rest, they already had higher oxidative ...

For leaders navigating uncertainty, their most valuable assets are not just capital or strategy, but their personal energy ...

A new U.S. News & World Report survey of 53 leading health experts shows that the secrets to healthy aging are less about ...

You may grab one on the way to the gym, after a run, or as a quick office snack, convinced it’s fuelling your body for peak ...

What looked like success nearly broke me — until I discovered an unconventional path to rebuilding energy, clarity and ...

We break down why "just a shampoo" is never the answer for dog hair loss and what the real path to a healthy coat involves ...