Lie down on your side with your legs straight and arms at your sides. Place your index and middle fingers firmly behind your jawbone and under your ear. Slide your fingers down your neck, applying ...
FORT LAUDERDALE, Fla. – According to data published in the journal Jama Otolaryngoly-Head and Neck Surgery, an estimated 11 million Americans are impacted by a Eustachian tube dysfunction, a painful ...
Many people with temporomandibular joint (TMJ) and muscle disorders (TMD) report pain in the jaw. However, these conditions can also cause neck pain. Temporomandibular joint and muscle disorders (TMD) ...
As the pandemic continues and many wait for their vaccine, experts say masks are a must. But they can also be really annoying, and even painful, especially around your ears. Lifestyle expert Christine ...
You may not think much about neck and spinal health until you've got a stiff neck, a kink, or your neck is constantly achy and bothering you. I was dealing with extreme neck discomfort and pain for a ...
Acupressure, a traditional Chinese therapy, offers a complementary approach to migraine relief by stimulating specific ...
Trigger point injections may help relieve chronic muscle pain, including pain in your neck. These injections target “knots” in your muscles called trigger points that can cause pain, stiffness, and ...
That troublesome headache might not be a migraine or brought on by tension. It could be caused by sinus trouble, said doctors at Baylor College of Medicine. “Our sinuses are air-filled spaces in our ...