The new flagship Sports Direct store will open to the public today. Occupying the top floor is a new Everlast gym with ...

Strength training has a host of benefits for women. Give it a try with our tried and tested pick of the best dumbbells and ...

From a certified fashion pro, here are six chic ways you can style leggings that don't involve any sort of athleisurewear.

Light to medium compression: Lighter compression is best for yoga, Pilates, or lounging. For these activities, you’ll need a ...

Strictly Come Dancing ’s Vicky Pattison has said that a minor wardrobe malfunction last weekend left her “stressed out and ...

To see our dancers confidently, safely, and beautifully express themselves is a privilege for our whole faculty and staff.” ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

I've been testing the Lululemon Wunder Train leggings for three months: My honest review on durability, style, compression, ...

Parkinson’s is the fastest growing neurological disease in the world. More than 110,000 Canadians have the disorder and every ...

The United States Squash Racquets Association, now US Squash, was founded in Philadelphia in 1904, later moved to New York City, and in 2021 relocated its offices back to Philly.