Popcorn and makhana are two of the most popular snacks. Tap to check out which of the two is better for weight loss.

While we all associate popcorn with our movie nights and casual snacking, many would be surprised to know that it is as ...

Have you ever wondered if that bowl of popcorn you enjoy during movie nights or as an afternoon snack is truly as healthy as ...

This article explains the benefits of popcorn for people with diabetes and includes serving suggestions and other snack options. For people with diabetes, the glycemic index (GI) is important to ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Intel's vertically integrated business model and substantial investments in R&D position it for long-term growth. Learn why ...

By Melissa Patrick Kentucky Health News If you have been wondering what the healthiest snacks are, Anahad O’Connor with The Washington Post has done the work for you, having analyzed the nutrition ...

Some kids play “kitchen.” Mine basically works in one.

If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to enjoy the health benefits without adding fish to your diet.

Popcorn is low in calories and high in fiber ... Dark chocolate is one of the rare desserts that’s associated with health benefits. Combine it with nuts, and you have a delightful treat ...