The concept was simple yet profound: paint on the board with water, watch your creation come to life, and then let it fade as ...

The power of our breath in purifying our body and mind is unfathomable. The kite-like mind which seems uncontrollable can be ...

This curated list of 8 lesser-known but extraordinary books takes you on a journey into the heart of the human spirit. With ...

"The Mind and the Moon" follows individuals who found recovery outside of medications and diagnoses. Reframing voices and ...

Writing can heal the mind. ‘Dabba Cartel’ co-writer Bhavna Kher discusses some key writing tools to boost mental health and resilience.

Your inner critic doesn’t have to define you. Learn how to shift self-doubt into compassion and begin a journey of healing and self-love.

Scientists have discovered what goes wrong inside liver cells when alcohol-related damage can't be reversed, offering fresh clues for managing liver health if you drink and bringing us a step closer ...

FAU will help lead this groundbreaking global movement to harness the power of aesthetic experiences to enhance brain health ...

The “mad genius” trope has deep historical roots, yet creativity and mental illness remain inseparable in cultural ...

Breath — the very foundation of life — is something most of us take for granted. Yet science is showing that how we breathe is directly connected to our health, vitality, ...

With the rapper-turned-actor being more intentional about his health by meditating, attending therapy, and staying true to ...