On the MBC entertainment program 'It's a relief to rest well' aired on the 3rd, White House Chef Andre Rush and Chef Ahn ...

It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly ...

With a newly developed method that compares AI-generated protein sequences with naturally occurring ones, function- and ...

Scientists uncovered how the amino acid leucine enhances mitochondrial efficiency by preserving crucial proteins that drive ...

This study investigates how sleep loss and circadian disruption affect whole-organ metabolism in flies (Drosophila melanogaster) and reports that wild-type flies align metabolism in anticipation of ...

Creatine and protein supplements can improve athletic performance and muscle growth. The best one for you may depend on your ...

Mitochondria are the small organelles that generate the energy our bodies need to grow, move, and stay healthy. As ...

Urolithin A, a natural postbiotic known to trigger mitophagy, rejuvenated key immune cell functions in healthy middle-aged ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...