Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do more harm than good. Live Science spoke to experts to learn more.

Hidden ingredients in your daily diet could be the silent triggers behind joint stiffness and flare-ups, but making small ...

"Chicken parts such as the gizzard, head, neck, offal, skin, and so on are safe to eat. If they're unhealthy, then the ...

If your doctor has advised you to follow a purine-restricted diet, Cleveland Clinic suggests that certain foods, such as liver and tuna, will be off the menu. Nuts, on the other hand, are low-purine ...

Kyogoku, Y., Tsuboi, M., and Shimanouchi, T., Abst. Thirteenth Annual Meeting Chem. Soc. Japan, 239 (April 1960). Details of our experiments on nucleosides will be ...

Everything on Earth is made of atoms, most of which are closely packed together in the form of minerals. Life has its uses for minerals—ask a coral reef—but its essence lies in atoms arranged as ...

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

Antioxidants are compounds your body makes and gets from food that protect cells from free radicals, lowering oxidative stress and chronic disease risk. Antioxidant-rich foods include dark chocolate, ...