Us Weekly and the harris project's 'The Missing' issue revisits Demi Lovato's most candid quotes about overcoming ...

In this guide, we’ll explore smart tips and strategies to eat well, feel energised, and embrace the joy of Eid without the ...

Protein is vital for numerous body functions, including the development of cells, and the health of muscles, skin, hair, and ...

With so much media focus on healthful eating, there is a tendency to demonize certain foods. Before jumping on the bandwagon, ...

James Van Der Beek has been candid about his health ups and downs since announcing he was diagnosed with colorectal cancer in ...

Renowned Indian Yogi and spiritual guru Sadhguru recently launched his meditation app called Miracle of Mind. The app took ...

Let’s take a moment to clear the air between you and your fat cells. Have you ever paused and deeply contemplated how you feel within the contours of your body? It’s not just about the tangible sense ...

Take these mental health quotes, for example, which are powerful tools for shifting ... Oprah Winfrey “It is not the strength of the body that counts, but the strength of the spirit.” —J.R.R. Tolkien ...

Unrealistic body images can foster negative self-assessment, causing people to strive for “perfection,” the Mental Health Foundation says. This can lead to eating and mood disorders. For the new ...