Feeling frazzled RN? Your fail-safe guide to how to boost calm, any place, any time
So, if you find yourself trawling the Internet for tips on how to boost calm over the winter period ... to combat the winter ...
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Wellness patches claiming to boost energy, mood and more are all the rage RN - so do they work? We ask experts
The clue really is in the name with this one, with them simply being small, round patches that you stick on your arm, wrist, legs or temples to ease stress, boost calm, and even improve mood.