6 Triceps & Shoulder Exercises That Erase Bat Wings After 50 (No Floor)

Firm triceps and shoulders with six standing moves, no floor work. Lift and tighten “bat wings” with smart reps and ...
Health on MSN

6 Effective Exercises to Relieve Neck and Shoulder Pain Naturally

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

This 4-move pull session is your shortcut to building a bigger back and biceps

Bored of your regular back and biceps session from your regular push-pull-legs workout split? Sweat App Founder, Kayla ...
The New York Times

Bashar al-Assad

Our personal health reporter explains why it’s the quality, not quantity, of socializing that matters. By Katrin Bennhold As Syria’s regime collapsed, the world’s eyes were on Bashar al-Assad’s ...