E stablished research has proven that people lose roughly 3 to 8 percent of their muscle mass each decade after age 30—and ...

A Chinese woman has become an internet star by doing long-distance cycle touring at the age of 66. Other would-be 'silver ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

If you love hitting your local spin class but don't want to leave the comfort of home, the Speediance VeloNix brings the spin ...

Hybrid” bikes straddle the line between mountain and road bikes. Traditionally, they bring together the flat, wide handle ...

Simple Energy has expanded its portfolio with the launch of a new electric scooter called OneS. Priced at Rs 1,39,999, the Simple OneS is Rs 6,217 more affordable than the now discontinued Dot One ...

New Delhi: Simple Energy has introduced the Simple OneS ... Read more on Latest Car and Bike News on India.com. Yamaha Revolutionizes 150cc Segment with India's First Hybrid Motorcycle BYD India ...

Your browser does not support the audio element. The Simple Dot One has been rebadged as the OneS, and the brand has launched it at a price of Rs 1.40 lakh (ex ...

Peloton or the Peloton Plus? CNET experts spent time with both smart bikes to help you choose the right model for your fitness goals and budget. Mercey Livingston CNET Contributor Mercey ...

It emphasised that "exercise is simple, inexpensive and beneficial for alleviating insomnia in older adults", is less risky than sleeping pills and offers other widespread health benefits.

Water-based exercise regimes such as aqua Zumba, yoga or aerobics can help overweight people lose an average of 3kg in around 12 weeks, a study found. The buoyancy of water could help reduce ...