Join us on an inspiring journey with Yadollah Gholami, whose unbreakable spirit and dedication have made him a remarkable ...

A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people ...

For Rehm though, his current best is only a springboard to his larger goal. It’s something he is not shy of stating loud and ...

Witness Jordan Kilganon achieve a gravity-defying one-second hang time with a bent-leg landing! Newsom says he’ll ‘instantly’ ...

Katy Perry's toned legs are the talk of the internet after a viral photo. Her sculpted physique is attributed to a consistent ...

A parasitic worm uses static electricity to launch itself onto flying insects, a mechanism uncovered by physicists and ...

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no ...

There were three Grade Threes on the National Hunt part of Super Sunday in Tipperary and Willie Mullins and Paul Townend ...

As Joao Carlos de Oliveira tore down the triple jump runway alongside the back straight of the Estadio Olimpico Universitario ...

We reshuffled the teams in our NFL Power Rankings ahead of Week 7. Plus, here are the biggest lessons for each roster so far ...

A TOP British jockey broke multiple bones in a horror fall during a horse race. Felix de Giles, a former French champion who ...

The pursuit for justice and answers continues as new details were released nearly three months after an inmate died inside the Wyandotte County Jail.